Have you ever found yourself being taken advantage of? Ending up in situations where people take a mile or misuse you?
In Pranic Healing we learn that when the heart chakra, (center of love for mankind, compassion, joy etc) is too big and the solar plexus chakra, (center of courage, inner strength, ambition etc) located on the diaphragm is underdeveloped, one becomes almost like a doormat for other people.
Master Choa states in his book SuperBrain Yoga, that "to become psychologically healthy, the development of the solar plexus energy center and heart energy center must be balanced with loving kindness and self-interest".
As well, when we find that the opposite is true, the heart chakra being underdeveloped and the solar plexus being the dominant one, the personality can become too selfish or even ruthless.
The solar plexus chakra is the storehouse of lower emotions in the energy body. Everything from courage, anger, stress, inner strength and justice can be can be found in this chakra. Most healing sessions will reveal that the bulk of the work needed to be done involves cleansing the solar plexus center.
Here are some energy suggestions on balancing one's love for mankind and love for oneself:
1. "Twin Hearts Meditation" when done regularly, will activate and develop the heart chakra. "Without the development of the Heart energy center in most people, world peace cannot be possible" ~GMCKS, SuperBrain Yoga. To experience Twin Hearts Meditation online for free go to: Meditation on TH
2. "SuperBrain Yoga" this has a partial cleansing and energizing effect on the chakras and brain. It will help to balance the energy centers resulting in a more balanced, healthy personality. This book can be purchased through the Pranic Healing Center here in California: SuperBrain YOGA